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Change your life in just 5 minutes
When our mobile hangs, we restart it, but what can we do when our brain hangs?
Meditation is the best way to restart our life, but we don’t know how to start meditating.
The easiest way to begin meditation is to set the alarm on your phone for 5 minutes and sit comfortably with a straight spine and your eyes closed.
Try to concentrate on your breathing and don’t open your eyes until the alarm sounds.
All your thoughts may disturb your mind, but don’t engage with them. Just acknowledge your thoughts and let them go.
Just like sitting at a bus stop. All the buses are coming, stopping, and going, but you don’t think about the destination of the bus.
Actually, in our lives, we are always involved with external things. We need to connect with our inner mind. So, close your eyes for 5 minutes and think only about your body parts.
Morning Motivation
Our mind has many layers, and we can easily access both the conscious and subconscious mind. The subconscious mind is like the monster in Aladdin’s lamp. His infinite power can do whatever he wants, but he is blind and obeys to the letter of what you say. The conscious mind thinks about what it sees or hears with its eyes and ears. If you see positive, it is positive; if you see negative, it is negative.
If you are scared, frustrated and hopeless?
Take a deep breath. Take a notebook pen and write I am very brave, I have no fear, I am successful, and I am very happy. Write when you have time.
Good morning motivation quotes
Morning motivation or daily tips, I try to explain the story in my own way. If you like it, if you think you want to help financially, then whatever you give is your blessing and love
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What does UTSA Roadrunners stand for & Quiz
What does UTSA Roadrunners stand for & Quiz
Earthquake Los Angles
A seismic event has trembled the Los Angeles region.
date: 12 sep,2024
A 4.7 magnitude earthquake, originating in Malibu, California, shook the Los Angeles region on Thursday morning, as reported by the U.S. Geological Survey. Following the initial quake, a 2.8 magnitude aftershock was detected in Malibu just two minutes later. Additionally, a 3.4 magnitude tremor was recorded twelve minutes after the first event. Mayor Karen Bass stated that the Los Angeles Fire Department is performing its standard assessment to check for any damage.
Assess your understanding of seismic events.
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free download Kindergarten Letter Tracing Worksheets
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Free Download Kindergarten Worksheets
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Man Flower Insect Tricky Riddle Solve
Football Ground Viral Puzzle Solve
Brain Teaser IQ Test
MTV VMAs Quiz
The MTV Video Music Awards (VMAs) are a ceremony held by the cable network MTV to recognize the industry’s top performers in music videos. Often referred to as the “Super Bowl for Youth,” the annual MTV Video Music Awards presentation was first imagined as a substitute for the Grammy Awards.
MTV VMAs 2023
In 2023 The 39th season of the MTV VMAs was a great success . Several new records in history are attributed to the star-studded event held at the Prudential Center in Newark, New Jersey. The American singer-songwriter Taylor Swift took the nine “Moon Trophies,” including best director, best pop video, song of the year, and video of the year for her Midnight hit “Anti-Hero.”